Tell 'em I'm fine

So I can call just to tell 'em I'm fine, and to show
I've overcome the blow
I've learned to take it well
I only wish my words
Could just convince myself
That it just wasn't real
But that's not the way it feels

Some times times I think way too much

I spend too much time thinking about past mistakes or worrying about future events, that I spend very little time in the here and now.   Rumination is unhealthy.